Decisions

Ugh, so I am still deliberating about what's best to do! I can see multiple options: 1. keep today easy and do a long run tomorrow. 2. keep today easy and race tomorrow, then do a long run in the evening 3. keep today easy, race tomorrow, postpone long run. 4. long easy run today, race tomorrow. 5. long today, but keep the pace decent. race tomorrow, take the rest of tomorrow easy, maybe an evening shakout, followed by easy monday, tuesday off, easy wednesday. ok, i like plan 5. i will do a long(ish) run today (aim for 60-70 minutes easy). followed by cross training, then race tomorrow and do an evening shakout to keep my miles up. monday i will do a morning run, run easy with maren in the evening, tuesday off, wed easy with kayla. that way i don't need to be afraid to push the pace and miles today/tomorrow because i am goign to ease up really soon.